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Club Champs & Regents Park 10k

July 5, 2015

Nearly able to claim to be a sub-6 minute miler in the Club 1 mile championships !! But missed out by 0.20 seconds on a hot July Tuesday evening at the Paddington Track : Most frustrating.

Then ran the Regents Park 10k on Sunday : Coolish & damp morning in fortunate contrast to the 25+ degrees of recent days. I felt far harder than it should have been but still managed a better time than previous runs so far this year. But way short of my 43 minute best from last year.

The ‘British 10k’ around the centre of London to follow next week then in the week following by the 5k Club Championship in Battersea Park.

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