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Middlesex County 10k

October 4, 2015

No posts for a while ….

Been training with a view to Half Marathon (London Parks next weekend) and Marathon (Florence at the end of November) but have run some 10ks over the summer. Best at the September Regents Park Summer Series (44m 03s) and an OK time (unofficially 44m 18s) at today’s Middlesex County 10k. I was second in my category at the latter 10k getting a ‘silver’ medal.

 

Middlesex County 10k Silver

Middlesex County 10k Silver Medal

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